Get fit, fast!

BODYATTACK™ classes is the high-energy cardio endurance class including running, jumping, push-ups and squats to push your fitness to new heights.

This class get you fit and you will have alot of fun while you do it.

BODYATTACK™ class is guaranteed to make you sweat!

1. What is BODYATTACK™?
BODYATTACK™ class is the high-energy cardio that increases your fitness quickly. Exercises include running, jumping, push-ups and squats to push your fitness higher. The up-lifting music drives the BODYATTACK™ workout to get everyone to the end of the class.
2. What are the benefits of BODYATTACK™?
3. What is a typical BODYATTACK™ class like?
4. How old do you have to be to participate?
5. How many calories will I burn at a BODYATTACK™ class?
6. What if I'm out of shape and I can't keep up?
7. Can I try just one BODYATTACK™ class to see if I like it?
Absolutely! Here at Home Fitness we have a Single Class option to see if it is for you (along with 1 month and 2 months package options).

We offer different types of classes, so we encourage our clients to try a variety of classes to see which ones they enjoy the most and will help achieve their fitness and health goals.
8. What should I wear/bring to class?
9. How early should I arrive for class?
10. How long until I see results?
11. How long is each BODYATTACK™ Class?
12. There are some jumping exercises in BODYATTACK™ Class - what if I do not want or can not jump?

Home Fitness For Ladies LLC

Mohammed Bin Zayed City, Abu Dhabi, UAE

Phone: +97125555565

Whatsapp: +971509597333

Instagram: @homefitness.ae

Email: info@homefitness.ae

Abu Dhabi

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