The complete core workout.

ABS CIRCUIT class will train your entire core to increase definition, strength and shape. A lot of different training techniques and equipment are included to vary the workouts to keep them fun and challenging.

ABS CIRCUIT class is perfect for those looking to focus on the abominals, obliques and back to strengthen, tone and shape. 

1. What is ABS CIRCUIT class?
If you want to tone, shape and strengthen your entire mid-section, ABS CIRCUIT class is for you. This class focuses purely on the abdominal, oblique, and back muscles. Classes are always different to ensure that effective results are achieved by all. 
2. What is a typical ABS CIRCUIT class like?
3. How long is a ABS CIRCUIT class?
4. How old do you have to be to participate?
5. How many calories will I burn at a ABS CIRCUIT class?
6. What if I’m out of shape and I can’t keep up?
7. What are the Membership options at Home Fitness?
We offer different Membership options to cater to all. There are Memberships for 12-months, 6-Months, 3-Months, and 1-Month. We have a '1-Day Pass' option also. All options include unlimited Group Fitness Classes on our Timetable anyday and anytime, and unlimited use of all cardio machines in our Cardio Room. 

For more information about our Membership options, call or WhatsApp us anytime (02-5555565/050-9597333).
8. What should I wear/bring to class?
9. How early should I arrive for class?
10. Can I take more than one class a day?
11. How long until I see results?
12. What are the benefits of ABS CIRCUIT class?

Home Fitness For Ladies LLC

Mohammed Bin Zayed City, Abu Dhabi, UAE

Phone: +97125555565

Whatsapp: +971509597333

Instagram: @homefitness.ae

Email: info@homefitness.ae

Abu Dhabi

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